oh lordy has it been hot here! i am sunburnt like nobody's business, but it's been really nice to be outside, and to spend more time on my bike and less in my car.
i had sort of given up on my goal of riding my bike six days a week by the end of the year after i sprained my ankle (i'm still having some trouble with it). but i've found that if i just sneak in a ride here and there, it adds up. have i told you how much i lurve my bike? and manifesto, where i got it?